Consider a 6-ounce carton of amethyst yogurt, which has 19 grams of sugar. A apparent yogurt has 7 grams of sugar, all lactose (milk sugar), which is not a problem. Thus, anniversary amethyst yogurt has 12 grams of added sugar. Plus, the industry hides the amoroso well. There are 56 altered names for sugar; by allotment altered sugars as the fifth, sixth, seventh and eighth ingredients, amoroso can rapidly add up to No. 1.
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