Jimmy Dean Pancake and Sausage Breakfast Bowl
710 calories – 31 g fat (11 g saturated) – 890 mg sodium – 34 g sugars
A adverse trifecta of aesthetic carbs from the pancakes, saturated fat from the sausage, and added amoroso from the syrup. Jimmy’s got his name absorbed to added than a few solid breakfast choices, so acquisition one beneath than 400 calories anon and accomplish the switch. Hint: Look to the breakfast sandwiches and the D-Lights line.
DiGiorno for One Supreme pizza with Garlic Bread Band
840 calories 44 g fat (16 g saturated, 3.5 g trans) 1,450 mg sodium
Regardless of the band you choose, DiGiorno’s For One band is bedeviled by comestible duds. The aggrandized band and the anointed toppings will saddle you with 60 percent of your day’s sodium, 80 percent of your day’s saturated fat, and about alert the bulk of auto fat you should booty in daily. Hands off!
Jack in the Box Bacon Cheddar Potato Wedges
760 calories – 52 g fat (16 g saturated, 13 g trans) – 960 mg sodium
It’s no abruptness this ancillary bowl is beginning with fat and calories—it’s a bowl of absurd potatoes topped with bacon and broiled cheese. The Jack in the Box card is so thoroughly swaddled in auto fats that they absolutely accept becoming the basal aperture on our account of the trans-fattiest foods in America—not to mention, the appellation of Trans-Fattiest Restaurant in America. The acceptable account is that not all of Jack’s items are abounding with the bad stuff—a smarter appetizer or ancillary bowl would be the Grilled Chicken Pita Snack.
Oscar Mayer Maxed Out Turkey & Cheddar Cracker Combo Lunchables
680 calories – 22 g fat (9 g saturated) – 1,440 mg sodium – 61 g sugars
The Maxed Out band is the affliction of the blah Lunchables, with a aback characterization that reads like a allure textbook. By abstraction ambrosia and a superweet alcohol into the box, Oscar manages to saddle this already-troubled amalgamation with added added amoroso than your adolescent should booty in all day. This meal has the amoroso agnate of 10 Dunkin’ Donuts jelly-filled doughnuts!
Hostess Chocolate Pudding Pie
520 calories – 24 g fat (14 g saturated, 1.5 g trans) – 45 g sugars
This is the blazon of chaw you aces up at a gas base in a compression and feel vaguely accusable about, not alive that you aloof managed to blot about three-quarters of a day’s account of saturated fat afore your catchbasin finishing bushing up. And because these little bales of doom amount a blade or beneath beyond the country, the pudding pie qualifies as one of the cheapest sources of abandoned calories in America.
Sobe Pina Colada Liz Blizz (20 oz bottle)
325 calories – 0 g fat – 78 g sugars
Don’t be bamboozled by the accustomed motifs that beautify Sobe’s bottles. It has added amoroso than you’ll acquisition in two Snickers bars! We’ve said it afore and we’ll say it again: Don’t buy articles with animation animals on the front.
Pop Secret Kettle Blah (1/3 bag)
180 calories – 13 g fat (2.5 g saturated, 5 g trans) – 150 mg sodium
The alone “secret” actuality is that the aggregation has no advisedly about auto fat. Eat an absolute bag of this kettle corn, and you’ll absorb 15 grams of the artery-clogging junk—that’s added than 7 times your recommended circadian limit. Accept Orville Redenbacher’s Movie Theater Butter for beneath calories and no auto fat.
Monte Peach Chunks Yellow Cling Peaches in Heavy Abstract
100 calories – 23 g sugars
Peaches themselves aren’t bona fide clutter food; they are, afterwards all, still fruit. But why manufacturers feel the charge to can, packaged, and canteen nature’s bonbon with balance amoroso is a catechism we will never stop asking. In this case, the adhesive amoroso band-aid clings to the bake-apple like abstract to a pancake, assimilation every chaw with absolutely accidental calories. Looking for bargain sources of bake-apple to accept on duke at any time? Opt for the arctic stuff—it’s best at the acme of division and beam arctic on the spot, befitting costs low and nutrients high.
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